Most people assume that meat, poultry, eggs and dairy are the best ways to get your protein fix, but there are plenty of other non-animal products that are packed with healthy protein. After all, vegans have to eat something.
[RELATED1]
We talked to registered dietician Leah Kaufman about alternative protein sources that are fit for animal lovers and hungry athletes alike.
When you're not in the mood for a bloody steak, chow down on one of these plant-based sources of protein.
from Men's Fitness http://ift.tt/1H4JCl9
via IFTTT
