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Turkey sliders are a prime choice for when you're on the go and you don't have time to devour a huge, juicy burger. The carb swap for the bun is roasted sweet potatoes. Sweet potatoes can help fill up your micronutrient requirements for the day, and they actually do have a muscular angle. Muscle cramps can be the worst, putting a complete halt to a workout. Having a sufficient amount of potassium and magnesium in your system can prevent that from happening. So it may be wise to make turkey sliders your pre-workout meal.
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Directions:
Combine the egg, turkey, and seasonings. Shape the meat into small patties.
Slice the sweet potato in 1/2"-thick slices. Drizzle each with olive oil and cinnamon, bake the potatoes in the oven for 25 minutes at 400°.
Heat oil on a pan, and cook the patties to how you like them.
Once everything is cooked, build your sliders.
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