Review Cart.


Checkout Summary.

Total
Items:
> Total
Amount:
+ Delivery:+ Tax:= GRAND
TOTAL:

Send Order Pay with Paypal
View Cart () items.

Thursday, 19 October 2017

No-bake Chocolate Coffee ‘Rx-style’ Protein Bars


Rx-Style Protein Bars
Nicole Handler at Fitful Focus

This recipe is not only no-bake, but also Paleo, gluten-free, soy-free, and dairy-free. Modeled after the Rx Bar, they've got a little caffeine and a lot of protein—all at a fraction of the cost.

Photo and recipe credit: Nicole Handler at Fitful Focus

Directions: 
Place all ingredients in a food processor.
Process until everything begins to stick together to form a sticky ball of dough. You may need to stop every few minutes to push everything down with a spatula.
Note: If things don't seem to be sticking, slowly add more water about a ½ Tbsp at a time until it does.
Once you have a ball of dough, remove it from the food processor and press it into a parchment lined 8x8" baking dish. Refrigerate for 30 minutes.
Slice into 10-12 bars, and enjoy. Store in the refrigerator for up to a week or freeze.


from Muscle & Fitness http://ift.tt/2yzvgyr
via IFTTT

Mix Theme

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent id purus risus. Nulla sit amet velit eleifend, porta diam vehicula, cursus urna.
Your Picture

about me

about me

favourite Posts