Depression is a slow death. It kills your ability to think, and progress. Fortunately, there are many ways to fight off depression. And introducing these depression fighting foods into your diet is the first step. What you consume affects your thinking. So you need to be careful what your diet consists of. To help you out, we are suggesting some healthy foods that are known for their ability to fight off depression. Depression Fighting Foods If you suffer from depression, you should consider adding the following depression fighting foods into your diet: 1. Apples An apple a day keeps thefrom Fitneass http://ift.tt/2fRS5H9
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