Claire Benoist
If you follow a lean, high-protein diet, or at least try to, the idea of a drippy, delicious burger that can also help you build muscle and burn fat probably sounds like a myth, or, at best, a heaping pile of marketing BS. So we decided to take matters—along with a diverse array of six-pack-friendly ingredients—into our own hands and do some experimenting to prove to you it’s possible. The results blew even us away. And the nutrition numbers? Well...take a look for yourself.
Directions:
Mix turkey and 2 tbsp marinara in a bowl. Shape mixture into patty.
Heat a non-stick skillet over medium-high heat. Spray oil on pan, then add patty to one side of the pan and bell peppers to the other. Cook patty about 3 minutes per side, or until desired doneness. Cook peppers until tender, stirring occasionally.
About 1 minute before burger and peppers are done, top patty with mozzarella and pepperoni. Heat 1⁄4 cup marinara in microwave.
Stack patty and peppers on bottom bun. Spoon marinara onto burger. Add top bun.
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