It's time to restore your sex drive and have sex without worries.
When you feel like having a sensual time with your boo and you suddenly feel withdrawn, don't worry because it can be due to hormonal imbalance or low libido.
However, if you are experiencing this, below are ways to increase your sex drive.
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1. You can talk about role play
The most healthy and natural method to improve a women’s sex drive is having a close connection, emotionally, mentally and physically, with your partner. Having good communication with your partner is the best foreplay a woman could ask for and you can talk about role play with your partner.
2. Take lots of avocado and exercise
You need seven to nine hours of sleep, regular exercise, and good food. Well, all that will help fuel your sexual appetite, too. Eat a diet that’s based on whole foods and rich in healthy fats, like avocados, olive oil, and nuts, while lowering your intake of refined carbs, trans fat, and sugar.
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3. Take ginger
Ginger is a common household spice that has played a role in alternative medicine for centuries. It has many health benefits, with strong research showing it may reduce inflammation and maybe even boost testosterone levels. Eating ginger is very safe and provides various other health benefits and can also boost women's libido.
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