Weekly meal plan – plus a dessert and Sunday bake!

Plan your weekly meals ahead of time with this weekly meal planner, which includes a delicious dessert recipe and a baking recipe perfect for a Sunday bake day.

Monday: Portobello Parmesan

As a Meatless Monday dish, go Italian with this portobello Parmesan recipe, which has only a few ingredients, is simple to make and will taste great with a glass of white wine to ease your way into the working week. 

Here is the recipe

Tuesday: Gingery chicken & spinach stir-fry

A quick and lean recipe to stay on the healthy eating track, this gingery chicken and spinach stir-fry is both delicious and easy to make. Use brown rice for more fibre and replace the canola oil with coconut oil, or just water to be extra health-conscious. 

Here is the recipe

Wednesday: Mustard & onion dauphinoise

This hearty mustard and onion dauphinoise dish takes a little bit of effort and time, but provides the perfect opportunity for the family to gather and catch up in the kitchen while dinner is being prepared. 

Here is the recipe

Thursday: Chicken pot pie

Ready in under 40 minutes, this chicken pot pie dish can be enjoyed by the whole family. Be creative with the vegetables you add to the pot – use what you have in your pantry and mix things up.

Here is the recipe

Friday: BBQ-chicken burgers

Cooking on a Friday can be a task that requires a lot of encouragement, but with these BBQ-chicken burgers you won’t think about ordering takeaways instead. 

Here is the recipe

Saturday: Chicken-stuffed spuds

Taking less than half an hour to prepare and cook, these chicken-stuffed spuds are both filling and nutritious, plus they’re quick and easy to make.

Here is the recipe

Sunday: Easy meatloaf with baked beans

This easy meatloaf with baked beans is a delicious dish that can be experimented with. It’s perfect for a lazy Sunday lunch. 

Here is the recipe

Dessert: Ice-cream sandwiches

With just three ingredients you can have a delicious dessert in no time. This recipe is ideal for those days when you have unexpected guests over for dinner – or to just enjoy when you are craving a little sweet something.

Here is the recipe

Sunday Bake: Salted Caramel & Chocolate Tart

Sundays are family days, quiet days, days of rest and days spent planning and preparing for the week ahead. They are, however, also days for baking. Try this salted caramel and chocolate tart recipe this Sunday.

Here is the recipe

 

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