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Monday, 23 October 2017

Vegan black bean tortillas


Recipe: How to Make Vegan Black Bean Tortillas

Whoever said a taco had to be drowned in meat and cheese to taste delicious clearly hasn't tried these vegan-friendly black bean tortillas.

Pile these tortillas high with nutrient-rich veggies, protein-packed black beans, and a tangy dressing for the ultimate plant-based, Mexican-inspired dinner.

Recipe and photo courtesy Kim-Julie Hansen of Brussels Vegan.

2
Ingredients 
2 corn tortillas
1 cup mixed and sautéed veggies of your choice
½ cup cooked black beans
1½ cups shredded collard greens
For the dressing:
½ Tbsp tomato paste
2 tsp maple syrup
1 pinch sea salt
½ tsp liquid smoke
1 Tbsp water
For the topping:
2 Tbsp pumpkin seeds
How to make it 

Reheat the tortillas either in the oven, in a pan, on a toaster, or in the microwave. Depending on whether they’re frozen or fresh, this will take anywhere from 2 to 5 minutes.

For the sauce, mix all ingredients in a small pot and cook at high heat for 2 minutes.

Serve the tortillas with all other ingredients.

Cook Time: 
5
Prep Time: 
7


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