Another smoothie to strengthen your defenses against infections all year round, the Midas Touch, from The Fresh Energy Cookbook, gets a big dose of vitamins A and C thanks to winter squash.
1
Ingredients
1 cup raw cubed acorn or butternut squash
2 cups carrot juice
½ ripe avocado
Dash of nutmeg
Stevia, to taste
How to make it
Combine all ingredients in a blender and blend until smoothe.
Cook Time:
0
Prep Time:
3
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