How Much Potassium Do You Need Per Day?

Potassium is the third most abundant mineral in your body, and plays an important role in several body processes (1). However, very few people consume enough of it. In fact, nearly 98% of all adults in the US are not meeting the daily intake recommendations (2). This article will tell you how much potassium you […] The article "How Much Potassium Do You Need Per Day?" appeared first on AuthorityNutrition.com

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