Can the Paleo Diet Help You Lose Weight?

The paleo diet is one of the most popular diets around. It consists of whole, unprocessed foods and emulates how hunter-gatherers ate. Advocates of the diet believe it can reduce the risk of modern health issues, pointing out that hunter-gathers did not face the same diseases that people today do, such as obesity, diabetes and […] The article "Can the Paleo Diet Help You Lose Weight?" appeared first on AuthorityNutrition.com

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