There are days when you need to boost motivation because you totally lack it. For that kind of days, these 5 simple tips will be really helpful. Maybe you really love working out and the buzz you can get out of hitting the gym for a good session. But that doesn’t mean that you’re always motivated to get there as frequently as you’d like. A whopping 23.2 million health club members in the US visit their club at least 100 times a year, which is pretty good going. (1) But for those of us who lack the willpower to go twicefrom Fitneass http://ift.tt/2sEACTX
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