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Monday, 19 June 2017

3 ways to nourish your heart this Ramadan


Nourish your heart

Here are three things you can do this Ramadan:

1. Good deeds and charity

Perform kind deeds, whether they are big or small during Ramadan. It will make you feel good and bring a smile to a stranger’s face. Make a habit of sadaqah (voluntary charity) and give whatever skills/talent you have to support the needy.

2. Purify your heart and be mindful of your tongue

What you say and how you react is also a big part of Ramadan. Only speak kind words and be of a pleasant nature.

3. Find peace in prayer

This month is the opportune time to pray and come closer to the Creator.

ALSO READ:

How not to gain weight this Ramadan

Keep your skin radiant this Ramadan

3 ways to stay hydrated this Ramadan

The post 3 ways to nourish your heart this Ramadan appeared first on Good Housekeeping.



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