Eye Exercises That Improve Your Vision But You’re Not Doing

Every muscle in your body can be strengthen, even your eye muscles. There are some special eye exercises to train the muscles around your eyes for an improved vision. Not only your vision will be better and your eyes healthier, but, in the long term, all the eye problems related to ageing can be avoided. Should I Exercise My Eyes? You should perform these eye exercises if you have the following eye symptoms: Double vision; Crossed eyes (Strabismus); One of your eyes drifts inward or outward; Find it hard to focus your eyes when reading; Lazy eyes (Amblyopia); Poor binocular vision; Tired eyes (Eyestrain); Blurred

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