Review Cart.


Checkout Summary.

Total
Items:
> Total
Amount:
+ Delivery:+ Tax:= GRAND
TOTAL:

Send Order Pay with Paypal
View Cart () items.

Saturday, 25 February 2017

Yoga for Strength Athletes: Mobilize Your IT Band and Posterior Chain


Many athletes say they have “tight hamstrings,” but the issue is more than just hamstrings. It’s the entire posterior chain clenching. Here are two yoga poses you can use to free your backside.

read more



from Breaking Muscle http://ift.tt/2moRrPF
via IFTTT

Mix Theme

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent id purus risus. Nulla sit amet velit eleifend, porta diam vehicula, cursus urna.
Your Picture

about me

about me

favourite Posts