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Thursday, 16 February 2017

If you’re feeling nauseated, try… Peppermint


Photo: Couleur/Pixabay

Remember how your grandma would always rub some medicated oil on her temples when she has a headache or when she’s feeling dizzy? Well, peppermint works the same way, and with the added bonus of smelling good to boot. You can simply sniff your bottle of peppermint oil, add a few drops of it to your tea, or put a bit of it onto a handkerchief to use as an inhaler. If your sinuses often get congested, this is a good essential oil to have within reach.

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