Usually after a workout hiatus, I am more than ready to hit the gym, get sweaty and return to my normal routine. But this time was different. The harsh realities of life had left me not only weak in body, but also in spirit — and the last thing I wanted to do was bust out a set of squats. I turned toward yoga, not with any physical objective, but to simply regain my piece of mind. My first few ventures on the mat were half-hearted; I truly didn’t care if I regained my lost muscle or former level of …
The post I Did Yoga Every Day for Three Months and Here’s What Happened appeared first on Fit Bottomed Girls.
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