The beauty benefits of honey

Honey is a multipurpose ingredient that has been used for all sorts of things – from eating to preservation – for centuries. And while we all know that it tastes great spread on a slice of toast or used to sweeten a cup of tea, did you know that it’s as good for the outside of your body as it is for the inside?

This is because it has antibacterial properties and contains antioxidants, which are crucial if you want healthy, glowing skin. And who doesn’t?

Related: Your skincare-ingredient guide

This natural ingredient is becoming more and more popular in skincare and haircare products because of its beautifying properties, plus it’s also a main ingredient in many a DIY beauty treatment. It has been shown to help clear up acne, it can boost your complexion, open up your pores and fight the effects of ageing.

And whether you use it straight from the jar or you invest in products that contain some of this sweet nectar, it is sure to become a staple in your beauty arsenal. Here are some of our favourite honey-based essentials and spoils.